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Recipe

Blueberry Smoothie

4.75 from 4 votes
Serves: 2
Two glasses of blueberry smoothie garnished with fresh blueberries and mint.
Prep: 5 minutes
Total: 5 minutes

Ingredients

  • 1 1/2 cups apple juice
  • 1 banana halved
  • 1 1/2 cups frozen blueberries
  • 3/4 cup vanilla Greek yogurt
  • Fresh blueberries for garnish
  • Mint sprigs for garnish

Instructions

  • Combine apple juice, banana, frozen blueberries, and vanilla Greek yogurt in a high-powered blender.
    Blueberry Smoothie
  • Blend the mixture on high speed until it reaches a smooth and creamy consistency.
    Blueberry Smoothie
  • Pour the smoothie into two glasses, garnish with fresh blueberries and mint sprigs if desired, and enjoy!
    Blueberry Smoothie

Nutrition Info:

Calories: 269kcal (13%) Carbohydrates: 61g (20%) Protein: 8g (16%) Fat: 1g (2%) Saturated Fat: 0.1g (1%) Sodium: 35mg (2%) Fiber: 5g (21%) Sugar: 46g (51%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Gavin Crisp
Course:Smoothies
Cuisine:American
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