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+ servings
Blended Overnight Oats

Ingredients

  • 1/2 cup old-fashioned rolled oats
  • 2/3 cup whole milk or plant-based milk
  • 1/3 cup plain Greek yogurt
  • 1 tablespoon honey
  • 1/2 teaspoon vanilla extract
  • 1/8 teaspoon kosher salt
  • Fresh mixed fruit for garnish
  • Peanut butter or almond butter for drizzling

Instructions

  • Place oats, milk, Greek yogurt, honey, vanilla extract, and salt into a blender.
    Blended Overnight Oats
  • Blend the mixture until smooth.
    Blended Overnight Oats
  • Transfer the mixture into a jar or container and refrigerate overnight.
    Blended Overnight Oats
  • Stir the blended overnight oats well before serving. Add fresh fruit on top. Slightly warm your preferred nut butter and drizzle it on top of the fruit.
    Blended Overnight Oats

Nutrition Info:

Calories: 362kcal (18%) Carbohydrates: 55g (18%) Protein: 18g (36%) Fat: 8g (12%) Saturated Fat: 4g (25%) Sodium: 380mg (17%) Fiber: 4g (17%) Sugar: 28g (31%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.