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+ servings
Walnut Chocolate Chip Keto Low Carb Muffins - These healthy, sugar free muffins are loaded with chocolate chips and black walnuts and are SO moist and fluffy you won't believe they're gluten free, keto AND paleo! | #Foodfaithfitness | #Keto #Lowcarb #Glutenfree #Paleo #Grainfree

Ingredients

  • 3 cups almond flour 300 grams
  • 4 tablespoons coconut flour firmly packed (32 grams)
  • 1 tablespoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 3/4 cup monk fruit
  • 6 tablespoons ghee melted
  • 6 tablespoons full-fat canned coconut milk
  • 3 large eggs room temperature
  • 1 tablespoon vanilla extract
  • 1/2 cup + 1 tablespoon Stevia-sweetened chocolate chips
  • 1/4 cup black walnuts diced

Instructions

  • Preheat your oven to 350°F and generously spray a muffin tin with cooking spray.
  • In a large bowl, mix the almond flour, coconut flour, baking powder, baking soda, and salt.
  • In another bowl, whisk the monk fruit, ghee, coconut milk, eggs, and vanilla extract. Add to the dry ingredients and stir to incorporate.
  • Stir in the chocolate chips and black walnuts. Your mixture will be very thick, almost like cookie dough. Let stand for 5 minutes so the coconut flour can begin to absorb the moisture.
  • Fill your muffin tin about two-thirds of the way (I like to use an ice cream scoop so that the muffins turn out nice and round!) and bake until the tops are golden brown and a toothpick inserted in the center comes out clean, about 25-27 minutes.
  • Let cool completely in the pan. Then, use a knife around the sides of each muffin to loosen them and remove them from the pan.

Nutrition Info:

Calories: 292kcal (15%) Carbohydrates: 10.9g (4%) Protein: 8.3g (17%) Fat: 26.1g (40%) Saturated Fat: 7.3g (46%) Sodium: 219mg (10%) Fiber: 5.8g (24%) Sugar: 1.2g (1%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.