Go Back
+ servings
Black bean tacos on corn tortillas, topped with avocado, shredded cabbage, and salsa.

Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 1 small red onion chopped
  • 3 cloves garlic minced
  • 1/2 teaspoon dried oregano
  • 3/4 teaspoon ground cumin
  • 1/2 teaspoon salt plus more to taste
  • 1/4 teaspoon chili powder optional
  • 2 15-ounce cans black beans drained and rinsed
  • 8 small corn tortillas
  • 2 1/2 cups shredded cabbage
  • 2/3 cup pico de gallo
  • 1 avocado sliced
  • Lime wedges for serving

Instructions

  • Heat the olive oil in a medium skillet over medium heat. Add the chopped onion and minced garlic and cook until soft, about 3-5 minutes.
    Diced red onions and garlic in a stainless steel skillet, fresh and ready for cooking. Perfect for healthy meal prep, low-calorie recipes, and flavorful cooking from Food Faith Fitness.
  • Mix in the oregano, ground cumin, salt, and optional chili powder. Add the black beans, mashing a few lightly with a fork. Allow the mixture to simmer for approximately 5 minutes to meld the flavors.
    Black bean filling simmering in a skillet for black bean tacos.
  • Warm the tortillas in a dry skillet over medium heat for 15-30 second per side or microwave them in portions until they become soft and flexible.
    Warming a tortilla in a dry skillet for black bean tacos.
  • Place a generous spoonful of the bean mixture onto each tortilla, then add shredded cabbage, pico de gallo, and avocado slices on top.
    Black bean tacos with avocado, shredded lettuce, and tomato salsa on corn tortillas, healthy plant-based meal, gluten-free vegan tacos, nutritious vegetarian dinner, Food Faith Fitness.
  • Serve right away with lime wedges for added zest.

Nutrition Info:

Calories: 481kcal (24%) Carbohydrates: 71g (24%) Protein: 16g (32%) Fat: 16g (25%) Saturated Fat: 3g (19%) Sodium: 1015mg (44%) Fiber: 17g (71%) Sugar: 9g (10%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.