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+ servings
Buttery garlic pull apart bread with caramelized garlic and herbs, perfect for sharing and cozy gatherings.

Ingredients

  • 3 cups bread flour
  • 1 teaspoon instant yeast
  • 3/4 teaspoon salt
  • 1 1/2 tablespoons sugar
  • 1 1/4 cups warm water
  • 1 tablespoon olive oil
  • 1 1/4 cups finely chopped onion
  • Pinch of salt
  • 3/4 teaspoon poppy seeds
  • Extra flour for dusting

Instructions

  • In a large bowl, combine the bread flour, instant yeast, salt, and sugar. Slowly add the warm water while stirring until a sticky dough forms.
    Creamy dough being mixed in a white bowl for healthy baking recipes for weight loss and nutritious meals at Food Faith Fitness.
  • Turn the dough onto a lightly floured work surface and knead until smooth. Place the dough in a well-oiled bowl, cover it, and let it rise in a warm spot for about 1.5 hours until doubled in size.
    Soft dough resting in a glass bowl covered with a red and white striped kitchen towel, ready for baking or cooking.
  • While the dough rises, heat the olive oil in a skillet over medium heat. Add the chopped onion with a pinch of salt and cook until the onion is soft and translucent (about 7 minutes). Stir in the poppy seeds and remove from heat to let it cool.
    Sauteed onions and garlic in a creamy skillet, seasoned with black pepper, creating a flavorful base for healthy recipes on Food Faith Fitness.
  • Once the dough has risen, punch it down and divide it into 8 equal pieces. Shape each piece into a ball and let rest, covered, for 30 minutes. With lightly floured hands, press a depression in the center of each ball. Spoon the cooled onion mixture into each depression.
    Soft homemade dough balls with a filling of sautéed onions and black sesame seeds, perfect for healthy recipes and wholesome eating from Food Faith Fitness.
  • Arrange the rolls on a parchment-lined baking sheet and let rest for 15 minutes. Preheat the oven to 450°F and bake the bialys for about 15 minutes until they are golden brown. Remove from the oven and cool on a rack before serving.
    Fresh homemade garlic bread rolls topped with chopped garlic and poppy seeds, perfect for healthy eating and fitness meal prep. Ideal snack or side dish to complement your nutritious diet.

Nutrition Info:

Calories: 210kcal (11%) Carbohydrates: 39g (13%) Protein: 7g (14%) Fat: 3g (5%) Saturated Fat: 0.4g (3%) Sodium: 223mg (10%) Fiber: 2g (8%) Sugar: 3g (3%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.