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+ servings
Beef fried rice in a bowl, topped with green onions, with soy sauce and eggs.

Ingredients

  • 2 tablespoons vegetable oil divided
  • 2 large eggs beaten
  • 1 pound lean beef sirloin or flank steak thinly sliced
  • Salt and pepper to taste
  • 1 small onion diced
  • 2 cloves garlic minced
  • 1 cup frozen peas and carrots thawed
  • 3 cups cooked and cooled brown rice
  • 2-3 tablespoons low-sodium soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sesame oil
  • 2 green onions thinly sliced (for garnish)

Instructions

  • Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium heat. Add the beaten eggs and scramble until just set. Remove the eggs from the pan and set aside.
    Adding beaten eggs to a skillet with oil for beef fried rice.
  • Increase the heat to medium-high and add the remaining 1 tablespoon of oil to the pan. Season the beef slices with salt and pepper. Add the beef to the pan and stir-fry until browned and cooked through, about 3-4 minutes. Remove the beef from the pan and set aside.
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  • In the same pan, add the diced onion and minced garlic. Stir-fry for 2 minutes until the onion is translucent. Add the peas and carrots and cook for another 3 minutes.
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  • Add the cooked brown rice to the pan with the vegetables. Stir well to combine. In a small bowl, mix the low-sodium soy sauce, oyster sauce, and sesame oil. Pour the sauce over the rice mixture and stir-fry for 3-4 minutes.
    Stir-frying brown rice with peas and carrots in a pan for beef fried rice.
  • Return the cooked beef and scrambled eggs to the pan. Stir everything together and cook for an additional 2 minutes until heated through.
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  • Remove from heat. Garnish with sliced green onions. Serve hot.
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Nutrition Info:

Calories: 541kcal (27%) Carbohydrates: 78g (26%) Protein: 27g (54%) Fat: 13g (20%) Saturated Fat: 3g (19%) Sodium: 359mg (16%) Fiber: 5g (21%) Sugar: 1g (1%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.