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+ servings
Flourless banana bread bars with cream cheese frosting, healthy gluten-free dessert, perfect for breakfast or snack. Easy-to-make, nutritious, and delicious treat for fitness and wellness.

Ingredients

  • 1/2 cup unsalted butter softened
  • 2 cups granulated sugar
  • 1/4 teaspoon ground cinnamon
  • 1 pinch ground nutmeg
  • 3 large eggs room temperature
  • 1 1/2 cups mashed ripe bananas about 3 medium
  • 1 1/4 teaspoons vanilla extract
  • 2 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • Frosting for garnish (optional)

Instructions

  • Preheat your oven to 350°F. Grease a 10x15-inch baking pan.
    Painted baking tray with a brush for healthy cooking and meal prep, emphasizing clean eating and food fitness.
  • In a large bowl, cream together the butter, sugar, cinnamon, and nutmeg until the mixture is light and fluffy. Beat in the eggs one at a time, then mix in the mashed bananas and vanilla extract.
    Flour and egg mixture for healthy baking or meal prep in a stainless steel mixing bowl on white marble surface.
  • In a separate bowl, whisk together the flour, baking soda, and salt. Gently fold the dry ingredients into the wet mixture just until combined.
    Flour and baking ingredients in a metal mixing bowl with a green spatula, perfect for healthy baking recipes on Food Faith Fitness.
  • Spread the batter evenly into the prepared pan. Bake for 20-25 minutes or until a toothpick inserted in the center comes out clean.
    Homemade banana bread fresh from the oven on a baking sheet, healthy baking, perfectly baked loaf for breakfast or snack.
  • Allow the bars to cool completely in the pan. If using, spread frosting over the top of the bars before cutting.
    Cream cheese frosting spread over cut-out gingerbread bars on a baking sheet.

Nutrition Info:

Calories: 245kcal (12%) Carbohydrates: 43g (14%) Protein: 3g (6%) Fat: 7g (11%) Saturated Fat: 4g (25%) Sodium: 126mg (5%) Fiber: 1g (4%) Sugar: 29g (32%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.