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+ servings
Baked salmon with fresh greens and a side of olive oil, promoting healthy eating and balanced nutrition.

Ingredients

  • 1 tablespoon olive oil plus more for brushing aluminum foil
  • 2 cloves garlic minced
  • 3 tablespoons balsamic vinegar
  • 2 teaspoons honey
  • 1 1/2 teaspoons Dijon mustard
  • kosher salt and black pepper to taste
  • 2 salmon fillets about 6 ounces each
  • Chopped fresh parsley for garnish

Instructions

  • Preheat your oven to 400°F. Line a baking sheet with aluminum foil and lightly brush with olive oil.
  • In a small skillet, heat olive oil over medium heat. Add minced garlic and sauté for 2 minutes until fragrant.
  • Stir in balsamic vinegar, honey, Dijon mustard, salt, and pepper. Simmer for 3-4 minutes until the sauce thickens slightly.
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  • Lay the salmon fillets on the prepared baking sheet with the skin facing down. Generously brush the fillets with balsamic glaze.
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  • Bake in the preheated oven for 10-15 minutes, or until the salmon flakes easily with a fork.
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  • Remove from the oven, garnish with chopped fresh parsley, and serve immediately.

Nutrition Info:

Calories: 352kcal (18%) Carbohydrates: 11g (4%) Protein: 34g (68%) Fat: 18g (28%) Saturated Fat: 3g (19%) Sodium: 123mg (5%) Fiber: 0.2g (1%) Sugar: 9g (10%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.