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+ servings
A bowl of golden-brown baked plantain chips, lightly salted, on a white surface.

Ingredients

  • 2 large green plantains
  • tablespoons vegetable oil
  • ¼ teaspoon sea salt

Instructions

  • Preheat your oven to 350℉.
  • Peel the plantains by making lengthwise incisions and removing the skin.
    Baked Plantain Chips
  • Using a mandoline slicer, thinly slice the plantains.
    Peeling and slicing green plantains with a mandoline for baked plantain chips.
  • Toss the plantain slices with vegetable oil in a bowl until evenly coated.
    Baked Plantain Chips
  • Place the seasoned plantain slices in a single layer on a parchment-lined baking sheet.
  • Bake in the preheated oven for 15-20 minutes, or until the edges are golden and crispy. Sprinkle salt over the hot plantains and serve.

Nutrition Info:

Calories: 154kcal (8%) Carbohydrates: 29g (10%) Protein: 1g (2%) Fat: 5g (8%) Saturated Fat: 1g (6%) Sodium: 149mg (6%) Fiber: 2g (8%) Sugar: 16g (18%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.