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+ servings
Baked frittata with spinach and bell peppers, served on a white plate with cutlery.

Ingredients

  • 6 large eggs
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup low-fat milk
  • 1 cup spinach chopped
  • 1/2 cup bell peppers diced
  • 1/4 cup onions finely chopped
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp dried Italian herbs

Instructions

  • Preheat your oven to 400°F.
  • Prepare a 9-inch springform pan or square baking dish by lining it with parchment paper for easy frittata removal.
    Beaten eggs in a clear glass bowl for baked frittata.
  • In a mixing bowl, whisk together eggs, mozzarella cheese, milk, spinach, bell peppers, onions, salt, pepper, and Italian herbs until well combined.
    Mixing eggs, spinach, bell peppers, and onions for baked frittata.
  • Transfer the egg mixture into the prepared pan, spreading it evenly.
    Transferring the egg mixture for baked frittata into a parchment-lined pan.
  • Place the pan in the oven and bake for about 25 minutes, or until the frittata is golden, puffy, and the center is firm to the touch.
    Baked frittata with spinach and red bell peppers in a pan.
  • DEVOUR!

Nutrition Info:

Calories: 148kcal (7%) Carbohydrates: 4g (1%) Protein: 13g (26%) Fat: 9g (14%) Saturated Fat: 4g (25%) Sodium: 485mg (21%) Fiber: 1g (4%) Sugar: 2g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.