Ingredients
- 4 pounds chicken wings
- 1 tablespoon aluminum-free baking powder
- 2 teaspoons salt
- 1 teaspoon garlic powder
- 1 teaspoon cracked black pepper
- 1 cup sugar-free BBQ sauce
Instructions
- Preheat your oven to 425°F. Set a wire rack on top of a baking sheet and lightly coat with nonstick cooking spray.
- Pat the chicken wings dry with paper towels to remove excess moisture.
- In a small bowl, mix together the baking powder, salt, garlic powder, and cracked black pepper.
- Place the wings in a large bowl and sprinkle the seasoning mix over them, tossing to ensure an even coat.
- Arrange the wings on the prepared wire rack, skin side up, in a single layer. Bake for 20 minutes, then flip the wings and bake for an additional 20 minutes, until the chicken is cooked through and the skin is crispy.
- Take the wings out of the oven, toss them with the sugar-free BBQ sauce, then return them to the oven for an additional 5 minutes to glaze.
