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Recipe

Avocado Spread

5 from 1 vote
Serves: 4 servings
Avocado Spread
Prep: 5 minutes
Cook: 0 minutes
0 minutes
Total: 5 minutes

Ingredients

  • 2 ripe avocados
  • 1 tablespoon fresh lemon juice
  • 1 clove garlic minced
  • 1/2 teaspoon salt

Instructions

  • Cut the avocados in half, remove the pits, and scoop out the flesh into a bowl.
    Avocado Spread
  • Mash the avocado with a fork until smooth or to your desired consistency.
    Avocado Spread
  • Stir in the lemon juice, minced garlic, and salt until well combined.
    Avocado Spread

Nutrition Info:

Calories: 163kcal (8%) Carbohydrates: 9g (3%) Protein: 2g (4%) Fat: 15g (23%) Saturated Fat: 2g (13%) Sodium: 298mg (13%) Fiber: 7g (29%) Sugar: 1g (1%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Vendela Raquel
Course:Condiment
Cuisine:American
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