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+ servings
Avocado Smoothie

Ingredients

  • 1/2 cup cubed, frozen pineapple
  • 2 cups packed fresh spinach or 1 cup frozen spinach
  • 1 ripe avocado
  • 1 frozen banana
  • 3/4 cup light coconut milk
  • 3 tablespoons fresh lime juice
  • 1/2 teaspoon lime zest
  • 1 teaspoon maple syrup
  • Pinch sea salt
  • 8 ice cubes
  • 2 scoops vanilla protein powder optional

Instructions

  • In a blender, combine the frozen pineapple, spinach, avocado, banana, coconut milk, lime juice and zest, maple syrup, sea salt, ice cubes, and protein powder, if desired. Blend until smooth and creamy.
    Avocado Smoothie
  • Taste and adjust with more maple syrup if needed. If the smoothie is too thick, add a bit more coconut milk. Blend again.
    Avocado Smoothie

Nutrition Info:

Calories: 322kcal (16%) Carbohydrates: 36g (12%) Protein: 4g (8%) Fat: 20g (31%) Saturated Fat: 7g (44%) Sodium: 100mg (4%) Fiber: 10g (42%) Sugar: 15g (17%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.