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+ servings
Fresh healthy vegetable salad with apples, blueberries, walnuts, crumbled cheese, and mixed greens, perfect for nutritious eating and fitness diets.

Ingredients

  • 1/2 tablespoon unsalted butter
  • 2 tablespoons brown sugar
  • 1/2 cup walnuts roughly chopped
  • 1/8 teaspoon ground cinnamon
  • 6 cups mixed salad greens such as baby spinach, arugula, or spring mix
  • 1 red apple thinly sliced
  • 1 green apple thinly sliced
  • 1/3 cup dried cranberries
  • 1/2 cup feta cheese crumbled, optional
  • 1/4 cup olive oil
  • 1/4 cup apple cider vinegar
  • 2 1/2 tablespoons honey
  • 1/4 teaspoon salt plus more, to taste
  • 1/4 teaspoon ground black pepper

Instructions

  • In a small skillet over medium heat, melt the butter. Stir in the sugar until it dissolves, then add the walnuts and ground cinnamon.
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  • Cook, stirring constantly, until the walnuts are lightly toasted and well coated, about 2 minutes. Move walnuts to a plate to cool.
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  • In a large bowl, combine the mixed greens, red apple slices, green apple slices, dried cranberries, and feta cheese. Toss gently to mix the flavors.
  • Whisk together the olive oil, apple cider vinegar, honey, salt, and black pepper in a small bowl. Adjust honey and salt to taste as needed. Drizzle the dressing evenly over the salad and toss to coat.
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  • Sprinkle the walnuts over the salad. Serve immediately.
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Nutrition Info:

Calories: 288kcal (14%) Carbohydrates: 28g (9%) Protein: 4g (8%) Fat: 19g (29%) Saturated Fat: 4g (25%) Sodium: 253mg (11%) Fiber: 3g (13%) Sugar: 23g (26%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.