Go Back
+ servings
Air-Fryer Tilapia fillets served on a bed of spinach with fresh lemon wedges.

Ingredients

  • 4 6-ounce tilapia fillets thawed
  • 1 tablespoon olive oil
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • Lemon wedges for serving

Instructions

  • Preheat the air fryer to 400°F.
  • Pat the tilapia fillets dry with paper towels. In a small bowl, mix together the olive oil, garlic powder, paprika, salt, and black pepper.
    Air Fryer Tilapia
  • Brush the spice mixture evenly over both sides of each tilapia fillet.
    Air Fryer Tilapia
  • Place the seasoned tilapia fillets in the air fryer basket in a single layer. Cook for 10 minutes, flipping halfway through, or until the fish is flaky and cooked through.
    Air Fryer Tilapia
  • Serve the cooked tilapia with fresh lemon wedges.

Nutrition Info:

Calories: 196kcal (10%) Carbohydrates: 0.5g Protein: 34g (68%) Fat: 6g (9%) Saturated Fat: 1g (6%) Sodium: 380mg (17%) Fiber: 0.2g (1%) Sugar: 0.04g

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.