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+ servings
Air-fryer stuffed pepper topped with melted cheese and fresh herbs.

Ingredients

  • 1/2 cup white rice (I used jasmine)
  • 1 cup water
  • 1 1/4 teaspoons salt divided
  • 1/2 tablespoon olive oil
  • 1/3 cup onion minced
  • 1 pound 93% lean ground beef
  • 1 cup grated mozzarella cheese (4 ounces)
  • 1/4 cup fresh parsley minced (plus additional for garnish)
  • 2 teaspoons Italian seasoning
  • 1 teaspoon fresh garlic minced
  • Pinch of ground nutmeg
  • 15 ounces fire-roasted crushed tomatoes
  • 4 very large red bell peppers

Instructions

  • Combine the rice, water, and 1/4 tsp of the salt in a large pot and bring to a boil. Once boiling, cover, reduce heat, and simmer for 20 minutes, or until the rice is tender.
    Combining rice and water in a pot for air-fryer stuffed peppers.
  • Heat the olive oil in a large pan on medium-high heat and cook the onion until it begins to soften. Then, add the beef and cook until no longer pink, breaking it up as you cook it.
    Browning ground beef and onions in a pan for air-fryer stuffed peppers.
  • Once cooked, remove the pan from the heat and stir in the rice. Add 1/2 cup of the cheese, the parsley, Italian seasoning, garlic, nutmeg, the remaining 1 teaspoon of salt, and mix well.
    Mixing ground meat, rice, cheese, parsley, and seasonings in a skillet for air-fryer stuffed peppers.
  • Add the crushed tomatoes and mix well.
    Adding crushed tomatoes to the ground meat and rice mixture for air-fryer stuffed peppers.
  • Cut the tops off the peppers and gently remove the seeds and membranes.
    Cutting the top off a red bell pepper for air-fryer stuffed peppers.
  • Place the peppers, cut side up, inside the mesh basket of your air fryer.
    Air-Fryer Stuffed Peppers: red bell peppers in an air fryer.
  • Fill the peppers to the brim (they will be really full) with the filling.
    Filling air-fryer stuffed peppers with rice and meat mixture.
  • Cook on 360°F for 10-12 minutes, or until the peppers seem fork tender but still have some crunch.
    Setting an air fryer to 360°F for 10 minutes for air-fryer stuffed peppers.
  • Sprinkle on the rest of the cheese and cook another minute or two (or briefly put them under the broiler), until the cheese melts. Sprinkle with fresh parsley and serve.
    Sprinkling cheese on air-fryer stuffed peppers in a black basket.

Nutrition Info:

Calories: 523kcal (26%) Carbohydrates: 28.8g (10%) Protein: 28g (56%) Fat: 32g (49%) Saturated Fat: 12g (75%) Sodium: 1000mg (43%) Fiber: 7.5g (31%) Sugar: 14g (16%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.