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+ servings
Air-fryer steak, sliced and served with a side of herb sauce.

Ingredients

  • 2 rib eye steaks 1 inch thick
  • 1 tablespoon olive oil
  • Kosher salt to taste
  • Black pepper to taste
  • 3 tablespoons unsalted butter
  • 2 garlic cloves minced
  • 1 1/2 teaspoons fresh thyme
  • 1 1/2 teaspoons fresh parsley

Instructions

  • Rub each steak with olive oil and generously season with salt and black pepper.
    Juicy raw steak being seasoned with a basting brush in a healthy cooking or meal prep setting.
  • Preheat the air fryer to 400°F for 5 minutes.
  • Place the steaks in the air fryer basket and cook for 10 minutes for medium rare, flipping halfway through. Adjust the time for your preferred doneness.
    Juicy raw steak seasoned with salt, pepper, and herbs in air fryer for healthy meal prep.
  • While the steak cooks, add the butter and garlic to a skillet over medium heat and cook until garlic is lightly golden. Remove from heat and mix in herbs.
    Cooking butter and garlic in a skillet for air-fryer steak
  • Remove the steaks from the air fryer and let them rest for 5-10 minutes before serving. Serve with herb butter drizzled over top.
    Air-fryer steak on a white plate, garnished with fresh thyme and served with herb butter.

Nutrition Info:

Calories: 689kcal (34%) Carbohydrates: 1g Protein: 46g (92%) Fat: 56g (86%) Saturated Fat: 26g (163%) Sodium: 121mg (5%) Fiber: 0.3g (1%) Sugar: 0.04g

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.