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+ servings
Air Fryer Grilled Chicken

Ingredients

  • Cooking spray
  • 2-3 pieces boneless, skinless chicken breasts
  • Salt to taste
  • Black pepper to taste
  • Poultry seasoning optional

Instructions

  • Preheat the air fryer to 360°F.
  • Spray each side of the chicken breasts with cooking spray.
    Air Fryer Grilled Chicken
  • Season the chicken breasts generously with salt, black pepper, and optional poultry seasoning.
    Air Fryer Grilled Chicken
  • Place the chicken breasts in the air fryer basket in a single layer.
    Air Fryer Grilled Chicken
  • Cook the chicken for 9 minutes, then flip each breast over.
    Air Fryer Grilled Chicken
  • Continue to cook for an additional 9 minutes, or until the internal temperature reaches 165°F.
  • Remove the chicken from the air fryer and let it rest for a few minutes before serving.
    Air Fryer Grilled Chicken

Nutrition Info:

Calories: 439kcal (22%) Carbohydrates: 1g Protein: 48g (96%) Fat: 26g (40%) Saturated Fat: 11g (69%) Sodium: 163mg (7%) Fiber: 0.2g (1%) Sugar: 0.02g

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.