Go Back
+ servings
Crispy breaded chicken nuggets in a white and blue bowl on a marble surface. Perfect healthy snack or meal option for those focused on balanced eating and fitness.

Ingredients

  • Nonstick cooking spray optional
  • 8 ounces frozen chicken nuggets
  • Dipping sauce of choice optional

Instructions

  • Preheat your air fryer to 400°F. Lightly spray the basket with nonstick cooking spray if desired.
  • Arrange the frozen chicken nuggets in a single, even layer in the air fryer basket, making sure they don't touch to ensure even cooking.
    Crispy breaded chicken tenders cooking in an air fryer, healthy and delicious protein-packed meal. Perfect for quick weeknight dinners or meal prepping for fitness and wellness goals.
  • Air fry the nuggets for 8 to 12 minutes, shaking the basket halfway through, until they turn golden brown and reach an internal temperature of 165°F.
  • Take out the chicken nuggets and serve right away with your preferred dipping sauce.

Nutrition Info:

Calories: 65kcal (3%) Protein: 12g (24%) Fat: 1g (2%) Saturated Fat: 0.3g (2%) Sodium: 66mg (3%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.