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+ servings
Air Fryer Chickpeas

Ingredients

  • 1 15-ounce can of chickpeas
  • 1 tablespoon olive oil divided
  • 1/2 tablespoon your choice of seasoning e.g., smoked paprika, chili powder, garlic powder
  • Salt to taste (optional)

Instructions

  • Drain the chickpeas and rinse thoroughly. Pat the chickpeas dry using paper towels or a clean kitchen towel.
    Air Fryer Chickpeas
  • Toss the dried chickpeas with 2 teaspoons of olive oil in a mixing bowl.
    Air Fryer Chickpeas
  • Preheat your air fryer to 400ºF. If your model lacks a preheat setting, simply let it run for 3 minutes at the same temperature to warm up.
  • Place the chickpeas in the air-fryer basket, spreading them out in a single layer.
    Air Fryer Chickpeas
  • Air fry the chickpeas for 5 minutes, then shake the basket. Continue air frying for another 5 minutes and shake again. Add another 2-3 minutes if your chickpeas are not crispy enough.
  • Once done, transfer the chickpeas back to the mixing bowl. Drizzle with the remaining 1 teaspoon of olive oil and sprinkle your seasoning blend over the chickpeas (I also sometimes add salt!). Toss to coat evenly.
  • Serve warm as a snack or a salad topping.

Nutrition Info:

Calories: 24kcal (1%) Carbohydrates: 1g Protein: 0.1g Fat: 2g (3%) Saturated Fat: 0.3g (2%) Sodium: 0.4mg Fiber: 1g (4%) Sugar: 0.1g

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.