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+ servings
Sliced Air-Fryer Buffalo Chicken served with carrot and celery sticks and blue cheese dressing.

Ingredients

  • Avocado or olive oil cooking spray
  • 3 medium skinless and boneless chicken breasts
  • 5 tablespoons buffalo sauce plus more, for brushing
  • 1/2 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • Celery and carrot sticks for serving, optional
  • Blue cheese dressing or dip for serving, optional

Instructions

  • Preheat your air fryer to 360°F. Lightly spray the basket with avocado or olive oil cooking spray.
  • Pat the chicken breasts dry with a paper towel and place them in a bowl. Pour buffalo sauce over the chicken and season with salt, garlic powder, and pepper. Toss to coat evenly. Let marinate for 5 minutes.
    Air-fryer buffalo chicken breasts marinating in a metal bowl.
  • Place the chicken in the air fryer basket in a single layer. Air fry for 10 minutes, then flip the chicken and cook for an additional 5 minutes or until the internal temperature reaches 165°F.
    Air frying buffalo chicken in the air fryer basket.
  • Remove the chicken from the air fryer. Brush with a little extra buffalo sauce if desired and let rest for 5 minutes before serving. Serve with carrots, celery sticks, and blue cheese if desired.

Nutrition Info:

Calories: 259kcal (13%) Carbohydrates: 0.3g Protein: 48g (96%) Fat: 6g (9%) Saturated Fat: 1g (6%) Sodium: 1416mg (62%) Fiber: 0.1g Sugar: 0.01g

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.