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+ servings
Air Fryer Boneless Pork Chops Recipe

Ingredients

  • 1 teaspoon smoked paprika
  • 1 teaspoon sea salt
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon dried thyme
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 2 tablespoons extra-virgin olive oil
  • 4 boneless pork chops approximately 1 1/2-2 inches thick

Instructions

  • Preheat your air fryer to 400°F (around 3 minutes).
  • In a small bowl, mix together the smoked paprika, sea salt, black pepper, dried thyme, onion powder, and garlic powder to create your seasoning.
    Air Fryer Boneless Pork Chops Recipe
  • Drizzle the extra-virgin olive oil over the pork chops, ensuring they are evenly coated. Rub the seasoning mixture onto both sides of each pork chop. Use all of the prepared blend.
    Air Fryer Boneless Pork Chops Recipe
  • Arrange the pork chops in the air fryer basket in a single layer without overlapping. Cook in batches if needed.
    Air Fryer Boneless Pork Chops Recipe
  • Cook the pork chops for 12-15 minutes, or until they reach an internal temperature of at least 145°F.
    Air Fryer Boneless Pork Chops Recipe
  • Once cooked, let the pork chops rest for 3-5 minutes before serving.

Nutrition Info:

Calories: 183kcal (9%) Carbohydrates: 1g Protein: 19g (38%) Fat: 11g (17%) Saturated Fat: 3g (19%) Sodium: 431mg (19%) Fiber: 0.3g (1%) Sugar: 0.1g

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.