Ground Turkey Stuffed Peppers
These delicious and healthy Ground Turkey Stuffed Peppers are fun to make and can be customized to suit your tastes. You'll never get bored eating these protein-packed veggie delights.
Prep Time 20 minutes
Cook Time 30 minutes
Author Taylor Kiser
- 6 large bell peppers variety of colors
- 2 cups of farro cooked (rice also works)
- 1 lb ground turkey
- 1 small onion chopped
- 2 cloves garlic chopped
- 1 can crushed tomatoes 28 oz
- 2 tsp kosher salt
- 1 tsp ground pepper
- 2 tbsp olive oil
- 1 cup parmesan
- 2 tbsp fresh thyme leaves
Preheat oven to 350°F
Cook farro and set aside
Cut the tops off the peppers and remove seeds. Saute ground turkey until cooked, draining any fat
Add oil and onion to turkey. When onion is translucent add garlic and thyme.
Add crushed tomatoes to meat mixture, saute on LOW 5-8 min until reduced.
Turn off heat and add farro.
Fill peppers with mixture and set in cast-iron skillet or Dutch oven.
Bake 25-30 min or until peppers are soft.
Top with cheese and bake for 2 more minutes or until cheese has melted.
Calories: 327kcal | Carbohydrates: 25g | Protein: 23g | Fat: 16g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 67mg | Sodium: 1102mg | Potassium: 526mg | Fiber: 5g | Sugar: 6g | Vitamin A: 4028IU | Vitamin C: 158mg | Calcium: 245mg | Iron: 3mg