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Asian Chicken Recipe (with Pak Choi)

This Asian Chicken is a family favorite that will elevate the traditional takeout dinner with a healthy and flavorful alternative!
Prep Time 10 minutes
Cook Time 17 minutes
Servings 2
Calories 412kcal
Author FoodFaithFitness

Ingredients

  • 2 chicken thighs boneless and skinless
  • 2 bunches pak choi cut horizontally
  • ¼ tsp white sesame toasted
  • 4 tbsp soy sauce
  • 2 tbsp honey
  • pinch of black pepper
  • 2 garlic cloves chopped
  • 1 tsp ginger chopped
  • 1 cup cooked rice optional

Instructions

  • Clean the chicken thighs and pat dry with a paper towel. Set aside.
  • In a bowl whisk together the soy sauce, honey, garlic, and ginger. Mix well until combined. Place the chicken thighs in the marinade and combine well until evenly coated.
  • Heat a skillet on medium-high. Add the marinated chicken thighs. Sear the thighs for 3 minutes on each side until cooked. Set the chicken thighs aside and allow to rest for 5 minutes.
  • Bring a small bowl with salted water to a boil and steam the pak choi for 2 minutes until soft.
  • Serve the steamed pak choi with the roasted chicken thighs and sprinkle with the toasted sesame seeds.

Nutrition

Calories: 412kcal | Carbohydrates: 35g | Protein: 25g | Fat: 19g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Trans Fat: 0.1g | Cholesterol: 111mg | Sodium: 2109mg | Potassium: 394mg | Fiber: 1g | Sugar: 9g | Vitamin A: 714IU | Vitamin C: 7mg | Calcium: 48mg | Iron: 2mg