This Low Carb Sugar Free Keto Eggnog is an easy, delicious holiday drink that no one will believe is sugar and gluten free and better for you!
Course Drinks
Cuisine American
Prep Time 5 minutesminutes
Cook Time 15 minutesminutes
Chilling time 1 hourhour
Total Time 1 hourhour20 minutesminutes
Servings 3Cups
Calories 338.2kcal
Author FoodFaithFitness
Ingredients
2Cups2% Milk
6WholeCloves
3tspVanilla,divided
6Egg yolks
1/4 Cup + 2 TbspMonkfruit sweetener
1CupHeavy whipping cream
1/2tspGround nutmeg
1/2tspCinnamon
Rum,of choice (optional but recommended)
Instructions
In a large pot on medium heat, combine the milk, cloves and 1 tsp of the vanilla. Simmer until the mixture is nice and warm.
In a separate bowl, whisk the egg yolks and monkfruit. While constantly whisking, slowly add in the warm milk mixture until well combined. Pour everything back into the pot.
Cook on low heat stirring almost constantly. Do not let this boil or it will cook the egg. Stir unil the mixture has thickened and is coating the back of a spoon and reads 165 degrees F. This is about 10-12 minutes. Remove from heat and let cool completely.
Once cool, strain the mixture to remove the cloves. Then, stir in the cream, remaining vanilla, nutmeg and cinnamon.