This Easy Banana Bread Mug Cake is just what you need to curb that sweet tooth. It even does double duty as breakfast or dessert!
Course Healthy Eating
Prep Time 5 minutesminutes
Cook Time 3 minutesminutes
Total Time 8 minutesminutes
Servings 1
Calories 337kcal
Author FoodFaithFitness
Ingredients
3tablespoonsCoconut Flour(21g)
1teaspoonCinnamon
1/2teaspoonBaking Powder
pinchof Sea Salt
2tablespoonsUnsweetened Vanilla Almond Milkat room temperature
1 1/2tablespoonsHoney
1teaspoonCoconut Oilmelted
1/2teaspoonPure Vanilla Extract
1Egg Yolkat room temperature
1/3cupRipe Bananaslightly heaping, mashed (95g or 1 medium banana)
Instructions
In a small bowl, whisk together the coconut flour, cinnamon, baking powder and salt.
In a separate medium bowl, whisk together the almond milk, honey, coconut oil, vanilla and egg yolk until well combined. Add in the banana and mix well.
Add the dry ingredients into the wet ingredients and whisk until well combined.
Pour into a large mug (at least 14-16oz) and spread out evenly.
Bake until the top is set and any wet spots are no larger than a dime. This was about 3 minutes in my 1000-watt microwave.