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+ servings
Creamy vegetable soup with mushrooms, tomatoes, and cilantro served in a rustic bowl on a marble surface, accompanied by lime wedges and a hot beverage, perfect for healthy eating and comfort food.

Ingredients

  • 2 stalks lemongrass
  • 6 cups vegetable broth
  • 2 inches fresh ginger sliced
  • 3 cloves garlic minced
  • 2 shallots or 1 small onion sliced
  • 2 Thai chili peppers or 1 serrano pepper sliced (optional)
  • 8 ounces mushrooms sliced (shiitake or button)
  • 1 medium tomato cut into wedges
  • 3 1/2 tablespoons soy sauce
  • 4 tablespoons fresh lime juice
  • 1 teaspoon brown sugar
  • 1/2 cup coconut milk optional
  • Fresh cilantro for garnish

Instructions

  • Trim the ends of the lemongrass stalks and bruise them by gently smashing with the back of a knife.
    Fresh lemongrass stalks and a kitchen knife on a wooden cutting board for healthy meal preparation.
  • In a large pot, bring the vegetable broth to a boil. Stir in the lemongrass, ginger, garlic, shallots, and chili peppers. Lower the heat and let it simmer for 10 minutes to enhance the flavors.
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  • Stir in the sliced mushrooms and tomato wedges to the soup. Simmer for another 5 minutes until the mushrooms are tender.
    Sliced mushrooms and tomato slices in a slow cooker, prepared for healthy recipes or meal prep with a focus on nutritious eating and clean eating recipes.
  • Add the soy sauce, lime juice, and brown sugar. Taste and adjust seasoning as needed.
    Soup with sliced tomatoes, mushrooms, red chili peppers, and fresh herbs in a white pot, healthy comfort food, focus on nutritious meals and easy recipes from Food Faith Fitness.
  • To make the soup creamier, stir in the optional coconut milk and heat for an additional 2 minutes.
    Soup with tomatoes, mushrooms, chili pepper, and vegetables in a white bowl on a marble surface.
  • Remove the lemongrass stalks from the soup. Serve hot, garnished with fresh cilantro.
    Creamy vegetable soup with tomatoes, mushrooms, and red peppers, served hot in a white bowl, perfect for healthy eating and nutritious meals.

Nutrition Info:

Calories: 135kcal (7%) Carbohydrates: 18g (6%) Protein: 5g (10%) Fat: 6g (9%) Saturated Fat: 5g (31%) Sodium: 2303mg (100%) Fiber: 2g (8%) Sugar: 9g (10%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.