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+ servings
Vegetarian Shepherd's Pie

Ingredients

  • 2 pounds russet potatoes peeled and quartered
  • 2 tablespoons olive oil
  • 1 large onion diced
  • 3 cloves garlic minced
  • 2 cups cremini mushroom sliced
  • 2 large carrots peeled and diced
  • 1 tablespoon tomato paste
  • 1 tablespoon all-purpose flour
  • 1 cup vegetable broth
  • 1 teaspoon fresh thyme chopped
  • Salt and pepper to taste
  • 1 cup frozen peas
  • 1/4 cup unsalted butter
  • 1/2 cup milk

Instructions

  • Preheat oven to 400°F. Begin by boiling the peeled and quartered russet potatoes in salted water until tender, about 15-20 minutes.
    Vegetarian Shepherd's Pie
  • While the potatoes cook, heat the olive oil in a large skillet over medium heat. Sauté the diced onion and minced garlic until translucent.
    Vegetarian Shepherd's Pie
  • Add the sliced mushrooms and diced carrots to the skillet, cooking until the vegetables are softened.
    Vegetarian Shepherd's Pie
  • Stir in the tomato paste and flour, cooking for 1 minute before slowly adding the vegetable broth. Add the chopped thyme, salt, and pepper, and let the mixture simmer until thickened.
    Vegetarian Shepherd's Pie
  • Mix in the frozen peas and cook for an additional 2 minutes. Remove from heat and transfer the mixture to a baking dish.
    Vegetarian Shepherd's Pie
  • Drain the cooked potatoes and mash them with butter and milk until smooth. Season with salt and pepper.
    Vegetarian Shepherd's Pie
  • Spread the mashed potatoes over the vegetable mixture in the baking dish. Use a fork to create ridges on top.
    Vegetarian Shepherd's Pie
  • Bake in the preheated oven for 20 minutes, or until the potatoes are golden brown and the edges are bubbly.
    Vegetarian Shepherd's Pie

Nutrition Info:

Calories: 293kcal (15%) Carbohydrates: 39g (13%) Protein: 7g (14%) Fat: 13g (20%) Saturated Fat: 6g (38%) Sodium: 212mg (9%) Fiber: 5g (21%) Sugar: 6g (7%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.