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+ servings
Vegetarian breakfast casserole baked in a white dish, cut into squares, with peppers and mushrooms.

Ingredients

  • 1 1/2 tablespoons olive oil
  • 1/2 large onion diced
  • 1 jalapeño diced
  • 1 medium red bell pepper diced
  • 1 medium green bell pepper diced
  • 1 clove garlic minced
  • 3/4 cup mushrooms sliced
  • 12 large eggs
  • 1/3 cup milk
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup cheddar cheese shredded
  • Fresh chopped parsley for garnish

Instructions

  • Preheat the oven to 375°F. In a skillet, heat olive oil over medium heat. Add onions, cook until translucent, about 3 minutes. Add bell peppers, mushrooms, jalapeño, and garlic; sauté until tender. Remove from heat.
    Sautéing diced onions for Vegetarian Breakfast Casserole.
  • In a large bowl, whisk together eggs, milk, salt, and pepper. Stir in the sautéed vegetables. Pour the mixture into a greased 9x13 inch baking dish. Sprinkle shredded cheddar cheese evenly on top.
    Vegetarian Breakfast Casserole
  • Bake in the preheated oven for 35 minutes or until the casserole is set and has browned on top. Let cool for 5 minutes before serving. Garnish with parsley.
    Vegetarian breakfast casserole baking in a white rectangular dish, with a golden-brown cheesy top.

Nutrition Info:

Calories: 195kcal (10%) Carbohydrates: 4g (1%) Protein: 13g (26%) Fat: 14g (22%) Saturated Fat: 5g (31%) Sodium: 514mg (22%) Fiber: 1g (4%) Sugar: 3g (3%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.