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+ servings
A bowl of hearty vegetable beef soup with beef, potatoes, green beans, corn, and peas.

Ingredients

  • 2 tablespoons olive oil plus more as needed
  • 24 ounces beef stew meat
  • Salt and freshly ground black pepper
  • 1 large yellow onion chopped
  • 2 large carrots chopped
  • 1 1/4 cups chopped celery
  • 5 cloves garlic minced
  • 8 cups low-sodium beef broth
  • 1 can diced tomatoes (28 ounces)
  • 1/2 tablespoon dried basil
  • 1/2 tablespoon dried oregano
  • 3/4 teaspoon dried thyme
  • 1 pound potatoes peeled and chopped into cubes
  • 1 1/4 cups fresh green beans chopped
  • 1 1/2 cups frozen corn
  • 1 cup frozen peas
  • 1/4 cup chopped fresh parsley

Instructions

  • Add 1 tablespoon olive oil to a large pot over medium-high heat. Pat the beef with paper towels, season with salt and pepper, and add half of the beef to the pot.
    Seasoning raw beef cubes with salt and pepper for vegetable beef soup.
  • Brown for approximately 4 minutes, flipping halfway. Move to a plate, pour in 1 more tablespoon of olive oil to the pot, and continue with the other half of the beef.
    Browning seasoned beef cubes in a pot for vegetable beef soup.
  • Add more oil to the pot if needed, then add onions, carrots, and celery, and sauté for a few minutes. Add garlic and sauté for 1 minute longer.
    Adding onions, carrots, and celery to a pot for vegetable beef soup.
  • Pour in broth, tomatoes, browned beef, basil, oregano, thyme, and season with salt and pepper. Bring to a boil, then reduce heat to low, cover, and simmer, stirring once or twice throughout, for 30 minutes.
    Browned beef and diced vegetables in a pot for vegetable beef soup.
  • Add potatoes then continue to simmer, covered, 15-20 minutes. Stir in green beans and simmer 15 minutes longer, or until all of the veggies and beef are tender.
    Vegetable beef soup with chunks of potato in a pot.
  • Add corn and peas and simmer until heated, approximately 5 minutes. Mix in parsley and serve warm.
    Vegetable beef soup with beef, potatoes, green beans, corn, and peas.

Nutrition Info:

Calories: 282kcal (14%) Carbohydrates: 26g (9%) Protein: 27g (54%) Fat: 8g (12%) Saturated Fat: 2g (13%) Sodium: 576mg (25%) Fiber: 5g (21%) Sugar: 4g (4%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.