Go Back
+ servings
Vegan Shepherd’s Pie in a blue oval baking dish with a golden mashed potato topping.

Ingredients

  • 2 pounds Yukon Gold potatoes peeled and chopped
  • 1/4 cup unsweetened almond milk
  • 2 tablespoons vegan butter
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 1 medium onion diced
  • 2 cloves garlic minced
  • 1 cup carrots diced
  • 1 cup celery diced
  • 1 cup frozen peas
  • 1 1/2 cups brown lentils rinsed and drained
  • 3 cups vegetable broth
  • 1 tablespoon tomato paste
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary
  • 1/4 cup nutritional yeast optional for richness

Instructions

  • Preheat oven to 400°F. Boil potatoes until tender, about 15 minutes. Drain and return to pot.
    Vegan Shepherd's Pie
  • Add almond milk, vegan butter, and mash until smooth. Season with salt and pepper, then set aside.
  • In a skillet, heat olive oil over medium heat. Sauté onion and garlic until translucent.
    Vegan Shepherd's Pie
  • Add carrots and celery, cook for 5 minutes. Stir in peas, lentils, vegetable broth, tomato paste, thyme, and rosemary.
    Vegan Shepherd's Pie
  • Bring to a simmer and cook until lentils are tender, about 25 minutes. If desired, stir in nutritional yeast for added richness.
  • Transfer lentil mixture to a baking dish. Spread mashed potatoes evenly on top.
  • Bake for 20 minutes, or until the potato topping is golden brown. Let cool for 10 minutes before serving.

Nutrition Info:

Calories: 396kcal (20%) Carbohydrates: 66g (22%) Protein: 18g (36%) Fat: 7g (11%) Saturated Fat: 1g (6%) Sodium: 578mg (25%) Fiber: 21g (88%) Sugar: 7g (8%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.