Go Back
+ servings

Ingredients

  • 1 cup flour
  • 1/4 cup sugar
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon ground ginger
  • Pinch of allspice
  • 4 tablespoons warm water
  • 2 tablespoons avocado oil (or any neutral-flavored cooking oil)
  • 4 teaspoons baking powder
  • 3/4 cup unsweetened almond milk
  • 1/2 cup canned pumpkin purée
  • 1 teaspoon vanilla

Instructions

  • In a small bowl, whisk together all the ingredient up to the water. Set aside and preheat your griddle to medium heat (300°F).
  • In a medium bowl, whisk together the water, oil and baking powder until frothy. Add in the pumpkin, milk and vanilla and mix until well combined.
  • Add the dry ingredients into the wet and whisk until JUST combined. The batter should have small lumps in it.
  • Grease your griddle. Scoop a scant 1/3 cup and pour onto the griddle, spreading the batter out just slightly. Repeat with all the batter. Do not make them bigger than this or they are hard to flip!
  • Cook until the bottom is golden brown, about 3-4 minutes. Flip and cook another 3-4 minutes per side until golden brown.
  • Drizzle with maple syrup and DEVOUR!

Nutrition Info:

Serving: 1Pancake Calories: 111kcal (6%) Carbohydrates: 18g (6%) Protein: 2g (4%) Fat: 4g (6%) Saturated Fat: 0.4g (3%) Sodium: 159mg (7%) Fiber: 1g (4%) Sugar: 6g (7%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.