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+ servings
Creamy lemon soup with fresh chives, garnished with a swirl of cream, served in white bowls with lemon wedges and black peppercorns on a white wooden surface, highlighting healthy and flavorful meal options.

Ingredients

  • 2 tablespoons olive oil
  • 3 large leeks white and light green parts only, cleaned and chopped
  • 1 medium onion diced
  • 1 rib celery chopped
  • 4 cloves garlic minced
  • 4 large russet potatoes peeled and cubed (1/2-inch pieces)
  • 5 cups low-sodium vegetable broth
  • 1 1/4 teaspoons dried thyme
  • 1/2 teaspoon dried rosemary
  • 1 bay leaf
  • Salt and black pepper to taste
  • Juice of 1 lemon
  • 3/4 cup coconut milk unsweetened
  • Fresh chives chopped (for garnish)

Instructions

  • Heat the olive oil in a large pot over medium heat. Add the chopped leeks, diced onion, celery, and minced garlic. Sauté for about 5 minutes until softened.
    Sliced green onions and leeks in a stainless steel measuring cup, ideal for healthy recipes and meal prep on Food Faith Fitness website.
  • Add the cubed potatoes, vegetable broth, dried thyme, dried rosemary, bay leaf, salt, and pepper. Bring the mixture to a boil, then reduce the heat and simmer for about 20 minutes, or until the potatoes are fork-tender.
    Brightly colored potatoes and fresh herbs simmering in a stainless steel pressure cooker for healthy meal prep.
  • Remove the bay leaf. Stir in the lemon juice and coconut milk. Using an immersion blender, blend most of the soup until smooth, leaving some potato pieces for texture. Adjust salt and pepper to taste.
    Creamy potato and leek soup simmering in a stainless steel soup maker with a hand pouring in a splash of milk, emphasizing healthy, homemade comfort food recipes on Food Faith Fitness.
  • If needed, add more broth or coconut milk to thin the soup. Garnish with chopped fresh chives and serve warm.

Nutrition Info:

Calories: 260kcal (13%) Carbohydrates: 38g (13%) Protein: 5g (10%) Fat: 11g (17%) Saturated Fat: 6g (38%) Sodium: 21mg (1%) Fiber: 4g (17%) Sugar: 4g (4%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.