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Savory vegetable stir-fry with tofu, bean sprouts, carrots, mushrooms, and lime wedges, perfect for a healthy, plant-based meal. Delicious and nutritious Asian-inspired cuisine from Food Faith Fitness.

Ingredients

  • 7 ounces stir-fry rice noodles
  • 4 tablespoons low sodium soy sauce
  • 2 tablespoons rice vinegar
  • 3 1/2 tablespoons pure maple syrup
  • 2 tablespoons fresh lime juice
  • 3/4 teaspoon sriracha plus more to taste
  • 2 tablespoons vegetable oil
  • 14 ounces extra-firm tofu pressed and cut into 1/2-inch cubes
  • 3/4 cup fresh shiitake mushrooms thinly sliced
  • 3/4 cup carrots julienned
  • 3 green onions chopped
  • 1 cup mung bean sprouts
  • 1/3 cup chopped cilantro
  • 1/2 cup crushed peanuts

Instructions

  • Bring a large pot of water to a boil. Add the rice noodles and cook for 1 minute; then remove from heat and let them soak for 5 minutes. Drain and rinse with cold water.
    Pure white rice noodles in a stainless steel strainer, ready for a healthy meal, perfect for low-carb and gluten-free diets, ideal for nutritious recipes from Food Faith Fitness.
  • In a small bowl, whisk together the soy sauce, rice vinegar, maple syrup, lime juice, and sriracha. Adjust the sauce to taste if needed.
    Smooth caramel sauce in a white bowl with a metal whisk on a marble surface, perfect for healthy dessert recipes or adding flavor to nutritious meals.
  • Heat the vegetable oil in a large pan over medium-high heat. Add the tofu cubes and mushrooms; fry until golden on all sides.
    Sliced mushrooms and cubed tofu in a non-stick frying pan, ready for a healthy vegetarian stir-fry or recipe. Fresh ingredients perfect for nutritious, wholesome meals from Food Faith Fitness.
  • Add the noodles, carrots, and green onions to the pan with tofu. Pour in the sauce and toss to coat evenly. Stir in the mung bean sprouts, and then remove from heat. Garnish with cilantro and crushed peanuts. Serve with lime wedges for extra zing.
    Vegetarian stir-fry with noodles, tofu, vegetables, lime, and chopped cashews on a rustic plate. Perfect for healthy, plant-based Asian-inspired meals with fresh ingredients.

Nutrition Info:

Calories: 368kcal (18%) Carbohydrates: 38g (13%) Protein: 16g (32%) Fat: 18g (28%) Saturated Fat: 3g (19%) Sodium: 698mg (30%) Fiber: 5g (21%) Sugar: 15g (17%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.