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+ servings
Freshly baked vegan hamburger buns with sesame seeds cooling on a wire rack.

Ingredients

  • 4 3/4 cups all-purpose flour plus extra, for kneading
  • 1 1/2 tablespoons granulated sugar
  • 2 1/4 teaspoons instant yeast
  • 1 1/2 teaspoons salt
  • 1 1/2 cups warm water 110°F
  • 4 tablespoons olive oil
  • 3 tablespoons unsweetened plain almond milk plus more, for brushing
  • 1 1/2 teaspoons maple syrup
  • White sesame seeds for topping

Instructions

  • In a large bowl, whisk together the flour, sugar, yeast, and salt.
    Flour and dry ingredients in a stainless steel mixing bowl with a whisk, ready for baking or cooking, on a white marble surface. Perfect for healthy recipes featured on Food Faith Fitness.
  • Make a well in the dry mix and gradually add the warm water and olive oil. Stir until a rough dough begins to develop. Next, incorporate the almond milk and maple syrup, mixing gently until everything is combined.
    Mixing flour and liquid ingredients in a bowl for vegan hamburger buns.
  • Transfer the dough onto a lightly floured surface. Knead for 6-9 minutes until it is smooth and slightly tacky. Add a bit more flour if the dough is too sticky.
    Soft bread dough ball resting on a marble surface, ready for baking. Perfect for healthy bread recipes focusing on nutritious and wholesome ingredients for a balanced diet.
  • Form the dough into a ball, lightly grease the bowl, then place the dough back in. Cover it with a clean towel and allow it to rise in a warm, draft-free spot for about 1 hour, or until it has doubled in size.
    Vegan hamburger bun dough rising in a stainless steel bowl.
  • Punch down the dough and divide it into 8 equal pieces. Form each piece into a round bun by gently tucking the edges underneath to create surface tension.
    Forming 8 round dough balls for vegan hamburger buns.
  • Arrange the buns on a baking sheet lined with parchment, leaving about 4 inches of space between each. Lightly cover them and allow to proof for 45 minutes, or until they become puffy.
    Softened bread dough balls on parchment paper ready for baking, emphasizing healthy homemade bread recipes.
  • Preheat your oven to 400°F. Brush the tops of the buns with a little extra vegan milk and sprinkle with sesame seeds.
    Soft dinner rolls on parchment paper, ready to bake, topped with sesame seeds, on a baking sheet with a jar of milk and brush in the background, perfect for homemade bread recipes.
  • Bake in the preheated oven for 15 minutes or until the buns are golden brown. Remove from the oven and let cool on a wire rack before serving.
    Soft, freshly baked burger buns with sesame seeds on top, on baking parchment. Perfect for healthy meal prep and easy homemade sandwiches, aligned with food faith fitness recipes.

Nutrition Info:

Calories: 356kcal (18%) Carbohydrates: 61g (20%) Protein: 9g (18%) Fat: 8g (12%) Saturated Fat: 1g (6%) Sodium: 449mg (20%) Fiber: 3g (13%) Sugar: 3g (3%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.