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Vegan Coconut Curry with Spiralized Sweet Potato Noodles – This curry is ULTRA creamy and loaded with veggies, for a quick and easy, healthy dinner that is gluten free and vegan friendly! | Foodfaithfitness.com | @FoodFaithFit

Ingredients

For the Curry:

  • 1/2 tablespoon coconut oil
  • 1 large carrot peeled and sliced, about a heaping 1/2 cup
  • 1 small red bell pepper sliced, about 1 cup
  • 1 cup broccoli cut into bite-sized pieces
  • 1/3 cup onion chopped, about half a small onion
  • 1 teaspoon fresh ginger minced
  • 1/2 tablespoon yellow curry powder
  • 1 can (13.5 oz) full-fat coconut milk
  • Pinch of salt

For the Sweet Potato Noodles:

  • 1/2 tablespoon coconut oil
  • 1 large sweet potato peeled, 250-300 grams
  • Pinch of salt

For the Mango Salsa:

  • 1 mango large, diced, about 3/4 cup
  • 2 tablespoons red onion diced
  • 1 Thai red chili minced, adjust to preferred level of spiciness
  • 1/2 teaspoon apple cider vinegar
  • 1/4 cup fresh cilantro plus additional for garnish
  • Pinch of salt

Instructions

  • Heat 1/2 tablespoon coconut oil on medium-high heat and cook the carrots for about 3 minutes, until they just begin to soften.
  • Turn the heat down to medium and add in the pepper, broccoli, onion, and ginger and cook until they begin to soften and brown, about 5 minutes.
  • Add in the 1/2 tablespoon of yellow curry powder and cook until fragrant, about 1 minute.
  • Add in the can of coconut milk (make sure you mix it well before adding!) and a pinch of salt, mixing well.
  • Raise the heat to medium-high and bring the mixture to a boil. Once boiling, turn the heat down to medium-low heat and simmer for 15 minutes, stirring occasionally, until the sauce begins to thicken.
  • While the sauce cooks, heat the remaining coconut oil in a separate pan over medium heat.
  • Spiralize the potato using the 3-millimeter blade and then add it to the pan. Cook the noodles, stirring often, until they just begin to wilt, about 10 minutes. Season with salt.
  • While you wait, toss together the diced mango, red onion, Thai chili, apple cider vinegar, and cilantro in a medium bowl. Season with a pinch of salt.
  • Divide the noodles between two plates and top with the curry. Garnish with the mango salsa and extra cilantro.

Nutrition Info:

Calories: 285kcal (14%) Carbohydrates: 53g (18%) Protein: 5g (10%) Fat: 8g (12%) Saturated Fat: 6g (38%) Sodium: 167mg (7%) Fiber: 10g (42%) Sugar: 26g (29%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.