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+ servings
Creamy vegan broccoli cheese soup with visible broccoli florets in a rustic bowl.

Ingredients

  • 2 teaspoons extra-virgin olive oil
  • 1/2 cup onion minced
  • 1 1/2 cups broccoli roughly chopped
  • 2 cups reduced-sodium vegetable stock
  • 1 cup roasted cashews soaked overnight
  • 1/2 cup + 3 tablespoons unsweetened almond milk
  • 6 tablespoons nutritional yeast
  • 1 1/4 teaspoon salt to taste
  • Pepper to taste

Instructions

  • Heat the olive oil in a medium pot on medium-high heat. Add the minced onion and cook until lightly golden, about 1-2 minutes.
  • Add in the broccoli, and cook for 1 minute. Pour in the stock, reduce the heat to medium, and simmer while you make the cashew cream.
  • Drain the water from the cashews and place them into a high-powered blender along with the almond milk, nutritional yeast, salt, and pepper.
  • Blend until smooth and creamy, stopping to scrape down the sides as necessary.
  • Pour the cashew cream into the soup, increase the temperature to medium, and simmer until thickened, only 1-2 minutes more. Season to taste with salt and pepper as needed.

Nutrition Info:

Calories: 268kcal (13%) Carbohydrates: 20g (7%) Protein: 13g (26%) Fat: 17g (26%) Saturated Fat: 3g (19%) Sodium: 1253mg (54%) Fiber: 5g (21%) Sugar: 4g (4%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.