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+ servings
Creamy tzatziki recipe in a bowl, garnished with fresh dill and a drizzle of olive oil.

Ingredients

  • 2 small cucumbers
  • 1 cup whole-milk Greek yogurt
  • 1/2 teaspoon lemon juice
  • 1 tablespoon extra-virgin olive oil
  • 1 garlic clove minced
  • ¼ teaspoon sea salt
  • 1 tablespoon dill chopped
  • 1 tablespoon mint chopped (optional)

Instructions

  • Finely grate the cucumbers.
    Finely grating cucumbers for the tzatziki recipe.
  • Place them in a cloth or tea towel and squeeze to drain the water. Set aside.
    Squeezing grated cucumber in a cloth for Tzatziki.
  • In a bowl, combine the yogurt, finely grated cucumber, minced garlic, olive oil, chopped dill/mint, lemon juice, and salt.
    Combining fresh ingredients for tzatziki in a bowl.
  • Mix well until combined. Serve in a bowl as a side dish or dip!
    Tzatziki in a bowl, drizzled with olive oil.

Nutrition Info:

Calories: 146kcal (7%) Carbohydrates: 8g (3%) Protein: 11g (22%) Fat: 8g (12%) Saturated Fat: 1g (6%) Sodium: 391mg (17%) Fiber: 1g (4%) Sugar: 5g (6%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.