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+ servings
A stack of tropical paleo lemon bars on white parchment paper.

Ingredients

For The Crust:

  • 3 tablespoons macadamia nuts finely chopped
  • 1/4 cup honey
  • 1/2 cup coconut oil at room temperature, it should be the consistency of soft butter
  • Pinch of salt
  • 1 cup coconut flour sifted 95 grams

For The Topping:

  • 3 eggs
  • 1/2 cup honey
  • 2 teaspoons lime zest firmly packed
  • 1/4 cup fresh lemon juice about 2-3 large lemons
  • 1/4 cup fresh lime juice about 3 limes
  • 2 teaspoons coconut flour sifted

Instructions

  • Preheat your oven to 350°F and generously rub an 8x8-inch pan with coconut oil. Set aside.
  • Place the chopped macadamia nuts onto a small baking sheet and bake them for 3 minutes until golden brown and nutty smelling. Watch them closely so they don't burn.
  • In a large bowl, using an electric hand mixer, beat together the honey, coconut oil, and pinch of salt until creamy and well combined. Stir in the coconut flour until a dough forms.
  • Press the dough evenly into the prepared pan and sprinkle evenly with the toasted macadamia pieces, gently pressing them into the crust.
    Tropical Paleo Lemon Bars - These paleo lemon bars use lime juice and macadamia nuts to give the classic dessert a tropical twist. They're a healthier, gluten and grain free dessert that's only 7 ingredients and so easy to make! | Foodfaithfitness.com | @FoodFaithFit
  • Bake until just lightly golden brown, about 8 minutes. Let cool for 30 minutes.
  • Lower the temperature of your oven to 325°F and lower the oven rack to the second position from the bottom.
  • Once the crust has cooled, gently whisk together the eggs, honey, and lime zest in a large bowl. Do not use an electric mixer here or you will beat the eggs too vigorously and the topping will likely crack once baked. Use a hand whisk and be gentle.
  • In a separate, medium bowl, whisk together the lemon and lime juice. Then, whisk in the coconut flour, 1 teaspoon at a time, until well mixed. Make sure you continually whisk as you add the flour so that it doesn't clump up.
  • Pour the lemon/lime juice mixture into the egg mixture, whisking while you pour, until evenly combined.
  • Pour the topping over the cooled crust. Bake until it is just set and the very center is slightly jiggly, about 21-23 minutes. Let cool completely at room temperature. Then, cover and refrigerate for at least 6 hours, preferably overnight. You need to let the crust completely cool, or it will be soft.
    Tropical Paleo Lemon Bars - These paleo lemon bars use lime juice and macadamia nuts to give the classic dessert a tropical twist. They're a healthier, gluten and grain free dessert that's only 7 ingredients and so easy to make! | Foodfaithfitness.com | @FoodFaithFit
  • Using a very sharp knife (or else you might not cut through the crust) cut the bars into squares and serve.
    Tropical Paleo Lemon Bars cut into squares, served with lime wedges and macadamia nuts.

Nutrition Info:

Calories: 222kcal (11%) Carbohydrates: 25g (8%) Protein: 3g (6%) Fat: 13g (20%) Saturated Fat: 10g (63%) Sodium: 40mg (2%) Fiber: 4g (17%) Sugar: 19g (21%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.