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+ servings
Golden crispy chicken strips with marinara dipping sauce and fresh herbs, perfect for healthy snacks or meal prep. A nutritious, flavorful meal with balanced carbs and protein, ideal for food lovers seeking wholesome recipes.

Ingredients

  • 2 large eggs
  • 2 tablespoons milk
  • 1 cup Italian seasoned breadcrumbs
  • Salt to taste
  • Black pepper to taste
  • 1 pound cheese ravioli thawed if frozen
  • Cooking spray
  • Fresh basil or parsley for garnish, optional
  • Marinara sauce for serving

Instructions

  • Preheat your oven to 425°F. Place a wire rack on a rimmed baking sheet.
  • In a shallow bowl, whisk together the eggs and milk. In another bowl, combine the breadcrumbs with a pinch of salt and black pepper.
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  • Dip each ravioli in the egg mixture and then press it into the breadcrumb mixture until well coated.
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  • For extra crispiness, arrange the breaded ravioli on the baking sheet and freeze for about 20 minutes before baking.
  • Lightly spray the breaded ravioli with cooking spray. Place them on the wire rack and bake for 15-18 minutes until they are golden and crisp.
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  • Remove the ravioli from the oven. Garnish with fresh basil or parsley if desired and serve warm with marinara sauce for dipping.

Nutrition Info:

Calories: 352kcal (18%) Carbohydrates: 45g (15%) Protein: 16g (32%) Fat: 12g (18%) Saturated Fat: 4g (25%) Sodium: 756mg (33%) Fiber: 3g (13%) Sugar: 3g (3%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.