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+ servings
TikTok Lasagna Soup with broken noodles, ground beef, cottage cheese, and fresh basil.

Ingredients

  • 2 teaspoons olive oil
  • 1 small yellow onion diced
  • 4 cloves garlic minced
  • 1 pound lean ground beef
  • 1 tablespoon Italian seasoning
  • 1/2 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 1/2 tablespoons tomato paste
  • 4 1/3 cups low-sodium beef broth
  • 1 jar marinara sauce (24 ounces)
  • 1 can diced tomatoes (15 ounces) with juices
  • 10 lasagna noodles broken into pieces
  • 1 1/2 cups cottage cheese plus more for serving
  • 2/3 cup shredded mozzarella cheese
  • 1/3 cup grated Parmesan cheese
  • 1 cup fresh spinach chopped
  • 2 tablespoons chopped fresh basil

Instructions

  • Heat the olive oil in a large pot over medium heat. Add the diced onions and minced garlic, and sauté for about 3-4 minutes until softened.
    Minced garlic sautéing in olive oil on a stovetop for healthy cooking.
  • Add the ground beef to the pot. Break it up as it cooks, until it is no longer pink, about 5-6 minutes. Stir in the Italian seasoning, oregano, salt, pepper, and tomato paste, and cook for another minute.
    Browning ground beef for TikTok Lasagna Soup in a white pot.
  • Pour in the beef broth, marinara sauce, and diced tomatoes. Bring to a boil, and then add the broken lasagna noodles. Cover and simmer for 12-15 minutes until the noodles are tender.
    Simmering broken lasagna noodles in TikTok Lasagna Soup.
  • Stir in the cottage cheese, shredded mozzarella, Parmesan cheese, and chopped spinach. Add more broth if needed and allow the spinach to wilt for about 2 minutes. Remove from heat, and garnish with chopped basil and a dollop of extra cottage cheese. Serve warm.
    TikTok Lasagna Soup topped with cottage cheese, spinach, and shredded cheese.

Nutrition Info:

Calories: 467kcal (23%) Carbohydrates: 50g (17%) Protein: 38g (76%) Fat: 13g (20%) Saturated Fat: 6g (38%) Sodium: 1697mg (74%) Fiber: 5g (21%) Sugar: 9g (10%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.