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+ servings
Savory chicken vegetable curry served over white rice, garnished with fresh herbs, with side dishes of carrot slices and chopped greens, perfect for healthy meal options in food fitness diet.

Ingredients

  • 2 teaspoons coconut oil
  • 1 medium yellow onion sliced thinly
  • 2 boneless, skinless chicken breasts sliced thinly
  • 4 cloves garlic minced
  • 2 teaspoons fresh ginger grated
  • 4 tablespoons yellow curry paste
  • 4 carrots peeled and sliced
  • 4 small potatoes peeled and diced
  • 2 cans 14 ounces full-fat coconut milk
  • 1 cup chicken stock
  • 1 1/4 teaspoons fish sauce optional
  • 1 teaspoon salt or to taste
  • 2 teaspoons brown sugar optional
  • Juice of 1 lime
  • 2 cups baby spinach
  • Cooked jasmine rice for serving
  • Fresh cilantro chopped, for garnish

Instructions

  • Heat the coconut oil in a large pot over medium heat. Add the sliced onion and sauté until soft, about 3-4 minutes. Then add the chicken slices and cook until lightly browned.
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  • Stir in the minced garlic, grated ginger, and yellow curry paste. Cook for 1 minute until the mixture is fragrant.
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  • Add the sliced carrots and diced potatoes. Pour in the coconut milk and chicken stock. Bring the mixture to a simmer, cover, and cook for about 15-20 minutes until the vegetables are tender.
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  • Stir in the fish sauce, salt, brown sugar, and lime juice. Add the baby spinach and let it wilt for 2-3 minutes. Taste and adjust the seasoning if needed. Serve the curry over cooked jasmine rice and garnish with fresh cilantro.
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Nutrition Info:

Calories: 342kcal (17%) Carbohydrates: 53g (18%) Protein: 20g (40%) Fat: 6g (9%) Saturated Fat: 3g (19%) Sodium: 949mg (41%) Fiber: 8g (33%) Sugar: 10g (11%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.