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+ servings
Slices of golden Tamagoyaki, a Japanese rolled omelet, served on a white oval plate with chopsticks.

Ingredients

  • 3 large eggs
  • 1 1/4 teaspoons sugar
  • 3/4 teaspoon light soy sauce
  • 1 tablespoon water
  • Vegetable oil for greasing the pan

Instructions

  • In a bowl, gently whisk the eggs together with the sugar, soy sauce, and water until they are thoroughly mixed.
    Unwhisked eggs with soy sauce in a bowl for Tamagoyaki.
  • Heat a nonstick pan over medium and lightly grease with oil.
    Greased tamagoyaki pan and beaten eggs for tamagoyaki.
  • Pour a thin layer of the egg mixture into the pan, tilting to cover the bottom evenly. Cook until the egg is mostly set but still slightly moist on top.
    Cooking the first layer of Tamagoyaki in a rectangular pan.
  • Starting from one end, gently roll the egg to the other side of the pan.
    Tamagoyaki egg cooking in a rectangular pan with chopsticks.
  • If necessary, grease the pan again. Shift the rolled egg to the side. Add a thin layer of the egg mixture.
    Rolling tamagoyaki in a rectangular pan with a spatula.
  • After this new layer is mostly set, use a spatula to roll it over the folded omelet, continuing to roll it into a rectangle. Repeat until all egg mixture is used.
    Rolling tamagoyaki in a rectangular pan with chopsticks.
  • Remove the omelet from the pan, let cool, slice, and serve.
    Sliced tamagoyaki on a wooden cutting board with a knife.

Nutrition Info:

Calories: 105kcal (5%) Carbohydrates: 3g (1%) Protein: 9g (18%) Fat: 6g (9%) Saturated Fat: 2g (13%) Sodium: 220mg (10%) Fiber: 0.02g Sugar: 3g (3%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.