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Recipe

Taco Shells In Oven

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Serves: 8 taco shells
Baked taco shells on a white plate, perfect for healthy meal ideas and nutritious snacks. Ideal for making low-fat, high-protein tacos, and meal prep featuring food faith and fitness recipes.
Prep: 10 minutes
Cook: 10 minutes
Total: 20 minutes

Ingredients

  • 8 corn tortillas
  • Cooking spray or vegetable oil
  • Chili powder optional

Instructions

  • Preheat the oven to 375°F (190°C).
  • To soften the tortillas, stack them between damp paper towels and heat in the microwave for 30 seconds.
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  • Lightly brush or spray both sides of each tortilla with cooking spray or vegetable oil. Sprinkle with chili powder if using.
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  • Lay each tortilla across two bars of the oven rack to create a taco shell shape.
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  • Bake the tortillas for 8 to 10 minutes, or until they are crisp and golden brown.
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  • Carefully remove the taco shells from the oven using tongs. Let them cool before filling.
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Nutrition Info:

Calories: 57kcal (3%) Carbohydrates: 12g (4%) Protein: 1g (2%) Fat: 1g (2%) Saturated Fat: 0.1g (1%) Sodium: 12mg (1%) Fiber: 2g (8%) Sugar: 0.2g

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Lori Mauer
Course:Main Course
Cuisine:Mexican
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