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+ servings

Ingredients

  • 1 pound lean ground beef
  • 1 small yellow onion finely chopped
  • 1/2 cup tomato sauce
  • 3 tablespoons water
  • 1 1/2 teaspoons chili powder
  • 1 teaspoon cumin
  • 3/4 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  • Heat a large skillet over medium-high heat. Add the lean ground beef and onion; cook until the meat is browned and crumbled, about 5-7 minutes. Drain any excess fat.
  • Return the beef and onions to the skillet. Stir in the tomato sauce, water, chili powder, cumin, garlic powder, onion powder, paprika, oregano, salt, and black pepper. Bring to a boil, then reduce heat and simmer for 5 minutes so the flavors meld.
  • Remove from heat and serve warm. Use the taco meat for tacos, burritos, or your favorite Mexican dish.

Nutrition Info:

Calories: 121kcal (6%) Carbohydrates: 4g (1%) Protein: 17g (34%) Fat: 4g (6%) Saturated Fat: 2g (13%) Sodium: 545mg (24%) Fiber: 1g (4%) Sugar: 2g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.