Ingredients
- 2 teaspoons neutral cooking oil
- 1 pound lean ground beef
- 1 tablespoon taco seasoning
- 2 tablespoons water
- Salt and pepper to taste
- 6 cups romaine lettuce chopped
- 1 1/4 cups cooked brown rice
- 1 1/4 cups black beans drained and rinsed
- 2 cups finely sliced red cabbage
- 2 Roma tomatoes chopped
- 2/3 cup red onion chopped
- 1 ripe avocado chopped
- 1/3 cup cheddar cheese shredded
- Handful of fresh cilantro chopped
- Juice of 1 lime
- 1/2 cup nonfat Greek yogurt optional
Instructions
- Heat a large skillet over medium-high heat and add cooking oil. Add the lean ground beef and cook, breaking it up with a spatula, until it is browned. Sprinkle in the taco seasoning, add water, and let the beef simmer for about 10 minutes so the flavors blend well. Season with salt and pepper.
- In each serving bowl, start with a base of chopped romaine lettuce, then add a layer of cooked brown rice. Next, add black beans, red cabbage, tomatoes, red onion, and avocado.
- Top with the cooked beef, sprinkle shredded cheddar cheese and chopped cilantro over the top, and finish with a squeeze of lime juice. Drizzle with nonfat Greek yogurt if desired.
