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+ servings
Golden baked sweet potato fries on a white plate, healthy snack option, nutritious food, vegan, gluten-free, crispy, delicious, perfect for meal prep and weight loss.

Ingredients

  • 3 medium sweet potatoes scrubbed and dried
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon kosher salt plus more for serving
  • 1 teaspoon garlic powder
  • 1/4 teaspoon ground black pepper

Instructions

  • Position your oven rack in the center and preheat your oven to 450°F. Line a baking sheet with parchment paper.
  • Peel the potatoes if you prefer, but keeping the skin adds extra texture and nutrients. Slice each sweet potato in half lengthwise.
    Vibrant orange sweet potatoes on a white cutting board, ideal for healthy recipes and nutritious meal prep. Perfect for gluten-free, paleo, or vegan meal ideas from Food Faith Fitness.
  • Then cut each half into 3 or 4 long, even wedges to ensure they cook uniformly.
    Sweet potatoes, sliced and prepared for healthy meal recipes, high in fiber and vitamins. Perfect for nutritious eating, meal prep, and vibrant plant-based dishes.
  • Place the wedges in a large bowl. Drizzle with olive oil and sprinkle with kosher salt, garlic powder, and black pepper. Toss well to coat each wedge evenly.
    Roasted sweet potatoes with olive oil and seasonings on a white plate.
  • Lay the seasoned wedges in a single layer on the baking sheet. Make sure they do not touch, to allow proper crisping.
    Roasted sweet potato wedges on baking sheet with olive oil and seasoning, healthy food dish, nutritious meal preparation, vegan vegetarian recipe, Food Faith Fitness recipe idea.
  • Bake for 15 minutes. Use a spatula to carefully turn the wedges over. Continue baking until they are lightly browned and tender when pierced with a fork, about another 5 to 10 minutes. If you would like them extra crispy, broil them for 5 minutes, keeping a watchful eye so they do not burn.
    Roasted sweet potatoes on baking sheet in oven, healthy food, nutritious snack, food preparation, oven cooking, food faith fitness, wellness and healthy eating, low-calorie meal options.
  • Remove the wedges from the oven and sprinkle with a pinch of extra salt before serving.
    Baked sweet potato fries on a parchment-lined baking sheet, showing a crispy, healthy snack option. Perfect for nutritious, low-calorie meals and fitness-focused diets.

Nutrition Info:

Calories: 140kcal (7%) Carbohydrates: 23g (8%) Protein: 2g (4%) Fat: 5g (8%) Saturated Fat: 1g (6%) Sodium: 450mg (20%) Fiber: 3g (13%) Sugar: 5g (6%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.