Go Back
+ servings
A serving of sweet potato shepherd's pie on a white plate, with the full casserole dish behind.

Ingredients

  • 1 1/2 pounds sweet potatoes peeled and cut into chunks
  • 2 tablespoons unsalted butter
  • 1 teaspoon smoked paprika
  • salt and black pepper to taste
  • 1 tablespoon olive oil
  • 1 large onion diced
  • 1 pound ground beef
  • 2 cloves garlic minced
  • 1 cup frozen mixed vegetables including peas, carrots, corn, green beans
  • 1 tablespoon tomato paste
  • 1 tablespoon all-purpose flour
  • 1 cup low-sodium beef broth

Instructions

  • Preheat the oven to 375 degrees Fahrenheit. Boil sweet potatoes until tender, drain, and mash with butter, paprika, salt, and pepper.
  • In a skillet, heat olive oil over medium and sauté onion until translucent. Add ground beef and cook until browned. Stir in garlic, mixed vegetables, and tomato paste.
    Sweet Potato Shepherd's Pie
  • Sprinkle flour over the beef mixture, cook for a minute, then add beef broth and simmer until thickened.
    Sweet Potato Shepherd's Pie
  • Transfer the beef mixture to a baking dish, top with mashed sweet potatoes, and bake for 25 minutes until bubbly.
    Sweet Potato Shepherd's Pie

Nutrition Info:

Calories: 573kcal (29%) Carbohydrates: 46g (15%) Protein: 26g (52%) Fat: 32g (49%) Saturated Fat: 13g (81%) Sodium: 335mg (15%) Fiber: 8g (33%) Sugar: 9g (10%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.