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+ servings
Sweet Potato Curry Soup in a white bowl, garnished with coconut milk and fresh cilantro.

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion diced
  • 4 cloves garlic minced
  • 2 pounds sweet potatoes peeled and cubed
  • 1 1/2 tablespoons curry powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon cayenne pepper optional
  • 1 can 13.5 ounces coconut milk
  • 1 quart vegetable broth
  • 3/4 teaspoon paprika
  • 3/4 teaspoon turmeric
  • 2 teaspoons fresh ginger grated
  • Salt to taste
  • Fresh cilantro chopped (for garnish)

Instructions

  • Heat olive oil in a large pot over medium heat. Add diced onion, minced garlic, and grated ginger; sauté until onion is translucent.
    Sautéing diced onion, minced garlic, and grated ginger in olive oil for sweet potato curry soup.
  • Stir in curry powder, ground cumin, turmeric, optional cayenne, and paprika, cooking for about 1 minute until fragrant.
    Stirring curry powder, cumin, turmeric, and paprika with chopped garlic in a pot for sweet potato curry soup.
  • Add cubed sweet potatoes, coconut milk, and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for about 25 minutes or until sweet potatoes are tender.
    Cubed sweet potatoes in a pot for sweet potato curry soup.
  • Use an immersion blender to purée the soup until smooth. Season with salt to taste and adjust other seasonings as needed. Serve hot, garnished with fresh cilantro if desired.
    Puréeing sweet potato curry soup until smooth in a food processor.

Nutrition Info:

Calories: 268kcal (13%) Carbohydrates: 55g (18%) Protein: 5g (10%) Fat: 4g (6%) Saturated Fat: 1g (6%) Sodium: 1075mg (47%) Fiber: 8g (33%) Sugar: 13g (14%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.