Go Back
+ servings
Roasted sweet chili Brussels sprouts piled on a white plate, glistening with sauce.

Ingredients

  • 1 1/2 pounds Brussels sprouts trimmed and halved
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Kosher salt to taste
  • Freshly ground black pepper to taste
  • 1/3 cup sweet chili sauce
  • 1 1/2 teaspoons low-sodium soy sauce

Instructions

  • Preheat your oven to 425°F and line a baking sheet with parchment paper.
  • In a bowl, toss the Brussels sprouts with olive oil, garlic powder, onion powder, salt, and pepper until evenly coated.
    Tossing halved Brussels sprouts with olive oil and seasonings for sweet chili Brussels sprouts.
  • Spread the sprouts cut-side down on the baking sheet and roast for 15-20 minutes until the edges are browned and crispy.
    Spreading sweet chili Brussels sprouts on a baking sheet for roasting.
  • Drizzle the sweet chili sauce and soy sauce over the roasted sprouts, toss to coat, and roast for an additional 3-5 minutes.
    Roasted Brussels sprouts on a baking sheet, healthy vegetable side dish for meal prep and clean eating.
  • Remove from the oven, transfer to a serving dish, and serve immediately.

Nutrition Info:

Calories: 121kcal (6%) Carbohydrates: 21g (7%) Protein: 5g (10%) Fat: 3g (5%) Saturated Fat: 0.5g (3%) Sodium: 258mg (11%) Fiber: 5g (21%) Sugar: 11g (12%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.